5 Reasons to Eat (Organic) Apples

The old saying, ‘an apple a day keeps the doctor away’ has been drilled into us since we were kids. We all know apples are good for us, but according to Forbes, organic apples could have the greatest impact on agriculture, the environment and our health, all at once. Below are five reasons why.

1. The average conventionally grown apple has more pesticide residue on it than any other fruit or vegetable. According to the Environmental Working Group‘s analysis of USDA data, pesticides showed up on 98% of the more than 700 (washed) apple samples tested. The average amount of pesticides found on those apples numbered around 48. That’s 48 different kinds of pesticides on one little apple!

2. We are not quite sure what some of those pesticides do to humans or the environment. Like most conventional fruits and veggies, apples are sprayed with pesticides for a variety of reasons. While most pesticides are safe for human consumption, some are questionable. There’s also the need to consider what happens to the soil, local animals, and ground water that is affected by pesticide spray. A lot of that information is still unknown.

3. Farm owners and workers like to live and work in safe environments too. We need to consider the people who are working the farms, picking our fruit, and are exposed to pesticides and other chemicals that are sprayed on conventional apples. There’s also the concern of ‘pesticide drift’ to nearby communities. Continue reading

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Is Your Food Genetically Modified?

Genetically Modified foods (GM) are food sources that have been genetically altered for a number of different reasons. Those reasons include making fruit and veggies larger and seedless as well as making them resistant to certain kinds of pesticides. Are food products containing genetically modified organisms a health risk? Possibly. Do we want to know if our food is genetically modified? Definitely.

While the DEA has yet to make companies slap labels on foods that straight up let us know they are genetically modified (no thanks in part to biotech giant Monsanto), there is a system in place that can help us make better informed decisions at the market.

By reading the numbers on PLU labels (those little stickers), we can identify whether produce is organic, conventional or genetically modified. Continue reading

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